Chelsea Wu (9) | STAFF REPORTER
Obesity is a severe, widespread health issue associated with about 13 percent of the world’s population, primarily in America, in the 21st century.
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Obesity has become such a substantial problem that the American Medical Association has officially recognized obesity as a disease. Although there are various causes of this disease, a crucial role lies in the consumption of fast foods. There are many fast food restaurants, such as McDonald’s, in America which has brought convenience to the citizens in this fast-paced country but has also damaged their health.
Tiffany Chu (12) said, “Urbanization, more processed foods, and the way people overlook the importance of physical exercise has paved the way to an increasing number obese population.” The convenience of such fast foods and the lack of exercise work hand in hand to push obesity to another level. So it is not surprising that citizens in developed countries can easily develop this health problem.
It is also important to note that a healthy diet and exercise are necessary in maintaining one’s health. A healthy diet ensures a sufficient amount of nutrients is consumed and exercise is crucial for the body to function properly. Daily activities such as taking a 30-minute walk each day are enough to ‘keep the doctor away.’ With that in mind, make sure to keep a healthy diet and exercise on a daily basis.
